Carrie Underwood is trading in her microphone for some dumbbells as she lifts the lid on her leg day workout. If you’ve ever envied her perfectly sculpted legs, you’ll soon discover just how much effort goes into achieving those toned limbs. Underwood recently shared her workout routine in a video that looks more like a high-intensity boot camp than a casual gym session. Honestly, if this is what it takes to get legs like Carrie, I might just stick to my treadmill or maybe one more slice of cake.
In her video, which features a mix of basic and advanced exercises, Carrie kicks things off with some good old-fashioned squats, but don’t get too comfortable. She quickly ramps up the intensity with moves like “Squat Pulse” and “Touchdowns,” which seem to require coordination rivaling a pogo stick in a dance-off. After that, we dive into “Bulgarian Split Squats” and “Bench Toe Taps”—if you’ve never heard of them, it’s probably because they belong in the “torture devices” category. Just kidding, sort of!
If you’re thinking about trying out her workout, be prepared to feel the burn. Underwood encourages fans to join her on this leg day journey, and who doesn’t want a workout that’s also a window into the life of a superstar? If you’re in Vegas in April 2025, you might just catch her flaunting those legs live during her “Reflection: The Las Vegas Residency.” Talk about a fitness goal!
At the end of the day, if these exercises come with a side of her hit songs and a sprinkle of confetti, maybe they won’t be so bad after all. But let’s be real—I’ll be sticking to my yoga mats and coffee runs for the foreseeable future! Mike Sandman Sanders🎧
